How to have a square and chiseled jawline?

More and more men, especially young men, are looking to have a square and chiseled jawline. It's as if there is currently a trend to have a very well drawn, very well defined face. And yet, it is not us who choose the shape of the face, but Mother Nature, and more specifically our genetics. Thus, some men will have rather a round face, even others square but with poorly defined lines. Either way, it does take work, and with a little time, patience, and lots of practice, you could have a square, chiseled jawline.

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Here is in this article all our advice to have a beautiful square and chiseled jawline. You can also find on video, at the end of this article, my live exercises!

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Why have a square and chiseled jawline

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If men today seek to have a square and chiseled jawline, it is for several reasons:

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• the first is to respond to a fashion effect. We do not hide it, a few years ago it was absolutely not a subject for men. And having a square, chiseled jawline was not part of the beauty criteria for men. But for some time, it has changed a bit and it has become a standard. So much so that products specifically made to have a square and chiseled jawline are more visible in advertising on social networks.

• the second reason is that a square and chiseled jaw allows you to assert your virility and your masculinity. At a time when the question of gender and where more and more men and women no longer consider themselves by their sexual organ (man or woman) is certainly not for nothing.

• finally, a third reason for having a square and chiseled jawline is that it helps to rejuvenate the face. We all seek to look younger and it is true that a square and chiseled jawline with well-defined lines can visually counter the effects of time.

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The gestures to have a square and chiseled jaw

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To have a square and chiseled jaw, there are several natural techniques, here they are below.

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Smile for a square, chiseled jawline

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I give you this advice first because it is the easiest, the simplest, the most fun too! And yes, smiling works many muscles, including those of the jaw. So if you want to have a nice square and chiseled jawline, it will be advisable to smile, to smile a lot. Well, if you're not the type to express your emotions in public, you can smile all alone in your room! No one will look at you. So the advice for proudly sporting a square, chiseled jawline is to listen to Rires & Chansons (just kidding!!).

Lift your chin for a square, chiseled jawline

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Come on, now we are going to do some facial exercises, which it will be advisable to do every day for several minutes. And yes, it's worth the effort to have a square, chiseled jawline. To do this, we are going to use the chin! Here's what you need to do:

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• raise your chin by tilting your head upwards, part of your jaw will automatically work

• then put the lips as if you make a kiss (closed lips).

• hold for 5 seconds, then release

• repeat ten times.

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You will quickly feel your entire jaw working. This is a great exercise for getting a square, chiseled jawline quickly.

​ The fish mouth to have a square and chiseled jaw

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Another very simple gesture that you can do to have a square and chiseled jawline, is a gesture that we are used to doing when young, the fish mouth. Putting the mouth in this shape will also allow you to contract the entire jaw, and therefore make all your muscles work.

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The fist to have a square and chiseled jaw

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One last exercise that we advise you to have a square and chiseled jawline is to use your fist! So it's quite simple:

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• put your elbows on a table and hold your forearms straight, fists clenched

• rest your chin on closed fists, mouth should be closed

• now try to open your mouth while exerting pressure with your fists to keep the mouth from opening.

• repeat this gesture

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The accessories to have a square and chiseled jaw

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If you need help with accessories to have a square and chiseled jawline, here are our tips.

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The chewing gum to have a square and chiseled jaw

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When you chew gum, you work almost every muscle in your jaw. Besides, don't your jaw sometimes hurt when you've been chewing gum for too long? So be careful though, choose the chewing gum well, make sure it contributes to good dental hygiene.

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Jaw exercisers to have a square and chiseled jaw

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Recently, new accessories have appeared, the jaw exercisers. These are jaw exercisers, which come in the form of small balls to be placed under the teeth. By performing gestures, you will thus strengthen your jaw, to eventually have a square and chiseled jaw. The best known are from the Jawzrsize brand. There are different levels of stiffness to work the jaw well.