How to make the tan last?

Making the tan last is a wish of many people after the holidays. Here are all my natural tips for making your tan last.

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The holidays are over, where the weekend spent in the sun is over, and you come home with a well-tanned, well-tanned skin. A skin that gives you a very beautiful good-looking effect. Inevitably, you would like to make the tan last for a long time, so as not to put on foundation for men or another makeup product for men to have a good-looking effect !

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Below are my tips for making your tan last.

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Take care of the skin to make the tan last

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Obviously, to make the tan last, you will have to take care of your tanned skin ! It seems logical. And this requires a few very simple gestures :

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Exfoliate your skin to make your tan last

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It may seem contradictory but a good face scrub, or body scrub, will allow you to make the tan last. Contrary to what we might think, exfoliation does not remove the tan because it does not remove the skin ! No, the scrub allows :

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• remove all dead skin cells. In this case, you will have to use a scrub with a fine grain, so as not to damage your skin and therefore your beautiful tan.

• maintain shiny skin and enhance the luminosity of your tan. Skin that contains a lot of dead cells is dull skin.

Moisturize your skin to make the tan last

Another very important care to do when you return from vacation (or a sunny weekend) is to moisturize your skin well. To do this you can use cc781905-5cde-3194-bb3b-136bad5cf58d:

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• a moisturizing face cream. You can reinforce this moisturizer with a moisturizing serum.

• a moisturizing lotion for the body, such as a body milk for example

Hydration of the skin will have two effects that will make the tan last longer :

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• not only will it hydrate the deep layers of the epidermis,

• but she will of course avoid having peeling skin. And of course, peeling skin is not only skin that is not pretty, but that will also lose its tanned complexion.

And besides, it is even advisable to moisturize your skin during the phases of exposure to the sun, because with the sun your skin loses a lot of water. Do not hesitate to put an after-sun care in your suitcase.

Do not attack your skin to make the tan last

In any case, one of the main rules for making the tan last is not to attack your skin. It must remain perfectly nickel. So :

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• for shaving, avoid using a straight razor or safety razor , instead use razor blades specially adapted for sensitive skin, which will be softer

• do not take excessively hot baths or excessively hot showers.

• Avoid applying a depilatory cream, which could burn your skin if you have sensitive skin or if you are allergic.

Adapt your diet to make the tan last

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Carotenoids to make the tan last

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To make the tan last and maintain a well tanned skin, you will have to eat certain foods. And especially foods that contain a lot of carotenoids. So you should know that carotenoids are not only found in carrots. I assure you, you will not have to become potential rabbits. No, carotenoids are found in many fruits and vegetables such as tomatoes, watermelon, melon or even broccoli. Why are carotenoids important ? Because they promote the production of melanin by the body, responsible for the tanned complexion.

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Vitamin E to make the tan last

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Similarly, to make the tan last, you will have to take vitamin E through your diet. A vitamin found in particular in fines, it's time to replace your snack made from brioche with spread by a nice handful of almonds.

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Drink water to make the tan last

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And of course, I was talking above about moisturizing your skin, you will also have to drink a lot of water ! And yes, the hydration of the body and the skin requires a large consumption of water. Do not hesitate to drink up to 3 liters of water a day if you exercise during the day, otherwise drink up to 2 liters of water.

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Dietary supplements to make the tan last

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If you don't want to worry about changing your diet, you can simply take dietary supplements to make the tan last. Many brands offer them, they are generally made from carotenoids. It's convenient to take, it's simple, although eating tomatoes or a watermelon is also not very complicated, and much healthier !

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You now have all the tips to make your tan last.

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